Fit Haus offers a wide variety of programs and services to help you achieve your health, fitness, and athletic goals
Whatever your goals are, we'll help you figure out the right plan and stick to it, no matter what.
We guarantee you will never do the same workout twice. We keep things new so you never get bored.
No matter where you start your fitness journey, you will be pushed to become a better version of yourself.
We understand that starting or maintaining a fitness routine can be daunting and filled with uncertainties. At Fit Haus, we are dedicated to being with you every step of the way. We will offer unwavering support, expert guidance, and a compassionate community to help you navigate your fitness journey. Our mission is to ensure you feel encouraged, motivated, and equipped to reach your goals. Together, we'll transform challenges into achievements and build a lasting foundation of trust and wellness.
With over two decades of dedicated experience in the fitness industry, Fit Haus stands as a beacon of expertise and trust. Our trainers hold multiple certifications in biomechanics, strength and conditioning, health coaching, and more. We have successfully guided hundreds of clients toward their health and wellness goals, continually staying at the forefront of industry trends and innovations. Our proven track record and commitment to excellence establish Fit Haus as a trusted leader in fitness and wellness.
At Fit Haus, we believe so deeply that every person deserves the opportunity to achieve their full potential in a supportive and empowering environment. Our passion for health and wellness drives us to see every member succeed, regardless of their starting point. We are committed to fostering a community where inclusivity, personal growth, and holistic well-being are at the forefront of everything we do. Your success is our mission, and we are dedicated to providing the guidance and support needed to help you thrive.
How do I sign up to get started?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your trial.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.